Do you eat from the desert? Most of us do. When you look at processed foods they consist primarily of just 3 food types:
1. Sugars
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2. Flours made from wheat
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3. Flours made from corn
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For good health, humans need a much wider range of foods, plus we live in a country with known mineral and trace element deficiencies.
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To find out how these factors might be affecting your healthspan why not come in and talk to one of our healthspan Pharmacists @ Sydenham + Pharmacy.
Lucy
Online Marketing Geek, Blogger and Nutrition Enthusiast.The Sydenham Pharmacy Christchurch