Do you eat from the desert? Most of us do. When you look at processed foods they consist primarily of just 3 food types:

1. Sugars 🍬
2. Flours made from wheat 🍞
3. Flours made from corn 🌽

For good health, humans need a much wider range of foods, plus we live in a country with known mineral and trace element deficiencies. 🍆🍄🥕🥒🍠

To find out how these factors might be affecting your healthspan why not come in and talk to one of our healthspan Pharmacists @ Sydenham + Pharmacy.

GET DIRECTIONS


Lucy

Online Marketing Geek, Blogger and Nutrition Enthusiast.The Sydenham Pharmacy Christchurch