“Let’s talk about farts baby, let’s talk about you and me…” Sorry I could not help myself. On a more serious note here is Jeff our Healthspan Pharmacist talking about Abdominal bloating, the bugs that cause it and how to minimize it.
Jeff Ross talks…
Good morning, Jeff Ross HealthSpan Pharmacist, Sydenham Pharmacy.
Bugs that cause bloating and other stomach problems:
Today I want to tell you about an ancient follower of bugs in our gut that produces methane. Now, why is this significant?
When we look at conditions like Irritable Bowel Syndrome and the associated constipation and diarrhea for different people, methane is being churned to have quite a big influence. So I’m going to put the name of the bug on the bottom of the video, I haven’t worked out how to say it yet.
And if you can make changes in your diet by removing starches and other foods that feed this bug, you make a lot less gas. And this will have other benefits as well.
So if you want to know something significant you can do for bloating and how to do it then come on and talk to us at Sydenham Pharmacy.
If you like this little health video, please feel free to like, follow and share them.
Lucy
Online Marketing Geek, Blogger and Nutrition Enthusiast.The Sydenham Pharmacy Christchurch
